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With the Forerunner 405, Garmin has finally squeeze power of GPS location-based date into a sleek sport watch that might be worn all day. Runners no longer ought to choose between function and fashion. Garmin's ANT + Sport wireless platform that wirelessly sends your data in your computer as well as a touch bezel that lets you alter screens which has a simple tap (no more fumbling for buttons) run get this not only a breakthrough in GPS-enabled fitness devices, but also in training devices period. Forerunner 405 comes in two color options — black or green.
The Power Of Location-Based Data
Anyone who has used Garmin's Forerunner 205 or 305 already understands the energy that attaching location data to traditional measurements like distance, speed, time, calories burned, and heartbeat can provide. Knowing exactly where you worked hardest, ran fastest (or most slowly), and lets you tailor your workouts to improve for specific distances, conditions, and kinds of terrain. It gives a whole picture of the way you communicate with every portion of your run.
Forerunner 405 comes in two color options — black or green
Train having a virtual partner
Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heartrate (when associated with heartrate monitor). Each run is stored in memory so you are able to review and analyze the info to see how you've improved.
The high-sensitivity GPS receiver sustains satellite reception, whether you’re tackling a trail or jogging with the urban canyons of skyscrapers. The Forerunner 405 is water-resistant (IPX7) and may be used outdoors or indoors (with an optional foot pod), which makes it the best year-round, all-weather training tool.
Included while using Forerunner 405:
Heart Rate Monitor
USB ANT Stick
Forerunner 405 can be acquired with or without a heart rate monitor (see the versions tab) to help you make the most beyond your training. Versions which has a digital heartbeat monitor continuously track heart beats per minute. Train in the certain heartrate zone to enhance your fitness level or compare your pace and heartrate to past performance on the same run.
The revolutionary patent-pending touch bezel for the face with the watch makes navigating the options easier than ever. Simply by tapping, holding or managing a finger along the bezel, runners can start a whole new workout, access their training history or challenge a Virtual Partner. The Forerunner 405 makes training using a Virtual Partner basic and efficient. Runners can adjust the Virtual Partner’s pace without stopping inside middle of an workout, along with the Virtual Partner is usually on and ready for any challenge.
Run, Sync, Store and Share
One of Garmin's most ambitious decisions has gone to approach fitness devices like a total platform with their "ANT + Sport" connectivity system. Most of Garmin's new fitness devices, such as the Forerunner 405, Edge 605 and 705 bike computers, and Forerunner 50 heartbeat monitor watches, will interface wirelessly with any devices that are compatible wiht the "ANT + Sport" protocol, including devices off their manufacturers.
Once you’ve logged the miles, the ANT + Sport wireless technology automatically transfers data for your computer once the Forerunner is within range. No cables, no hookups. The data’s just there, ready for you to analyze, categorize and share through Garmin's online community, Garmin Connect or optional Garmin Training Center software. You'll find a way to wirelessly send workouts from the computer to Forerunner, too.
Share Wirelessly
With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly along with other Forerunner 405 users. You can send your favorite workout for a buddy to try, or compete against a friend's recorded course. Sharing data is easy. Just select "transfer" to transmit your information to nearby units.
Cross-Train
Take your training inside using the versatile Forerunner 405. Pair it with an optional foot pod to follow your speed, distance and running cadence indoors every time a GPS signal is unavailable. This new design clips on your laces for simple removal and automatically turns on when you start moving. You are able to also put in a speed/cadence bike sensor to trace the pace and distance of the cycling workouts.
Be Part of A Community
Garmin acquired Motion-based, the largest shared repository of customer-generated gps-based routes, courses and maps. It was an important move for Garmin to keep the gps user community and bring a large amount of route options to gps users. With a simple connection for a computer, it is possible to join a worldwide network of cyclists and outdoor enthusiasts through Garmin Connect our new, one-stop site for data analysis an sharing.
You also can upload to optional Garmin Training Center software for further analysis. Garmin Training Center stores large quanities of workout and ride data. Some from the things it is achievable to do are:
Review your workout data, including pace/speed, distance, time, calories burned; and if available, heart rate, cadence and detailed elevation.
View reveal graph of your respective workout data, plotted with time or distance.
View a roadmap of your respective workout that shows the exact path you traveled.
Categorize your workout history based on type of activity.
Review previous workouts, which are saved by day and week.
Create customized workouts with specific goals and rest intervals. Then send them to your fitness device.*
Schedule workouts to get a specific day with calendar.
Get custom workout templates designed from the experts at TrainingPeaks.com
What's Inside The Box
Forerunner 405, USB ANT stick and Heartrate Monitor, AC adapter, Charging clip, Owner's manual, and Quick reference guide
Touch bezel lets you change screens with a simple tap (no more fumbling for buttons)
Training features that continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor)
ANT + Sport wireless platform wirelessly sends your data to your computer
Includes both the USB ANT Stick and Heart Rate Monitor
Download recorded courses to compete against previous workouts or race a Virtual Partner
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