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With the Forerunner 405, Garmin has finally put thepower of GPS location-based date in a sleek sport watch that could be worn all day. Runners no more ought to choose between function and fashion. Garmin's ANT + Sport wireless platform that wirelessly sends your data for your computer as well as a touch bezel that lets you change screens with a simple tap (no more fumbling for buttons) run make this not only a breakthrough in GPS-enabled fitness devices, but in training devices period. Forerunner 405 is available in two color options — black or green.
The Power Of Location-Based Data
Anyone who has used Garmin's Forerunner 205 or 305 already understands the power that attaching location data to traditional measurements like distance, speed, time, calories burned, and heart rate can provide. Knowing exactly that you worked hardest, ran fastest (or most slowly), and lets you tailor your workouts to boost for specific distances, conditions, and types of terrain. It gives a whole picture of how you connect to every portion of the run.
Forerunner 405 is available in two color options — black or green
Train using a virtual partner
Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when associated with heartrate monitor). Each run is saved in memory so you are able to review and analyze the information to determine how you've improved.
The high-sensitivity GPS receiver sustains satellite reception, whether you’re tackling a trail or jogging over the urban canyons of skyscrapers. The Forerunner 405 is water-resistant (IPX7) and could be used outdoors or indoors (with an optional foot pod), so which it is the greatest year-round, all-weather training tool.
Forerunner 405 is available with or without a heart rate monitor (see the versions tab) to aid you increase the risk for most from your training. Versions using a digital heart rate monitor continuously track heart beats per minute. Train inside a certain heart rate zone to improve your level of fitness or compare your pace and heart rate to past performance about the same run.
The revolutionary patent-pending touch bezel for the face with the watch makes navigating the options easier than ever. Simply by tapping, holding or owning a finger along the bezel, runners can begin a new workout, access their training history or challenge a Virtual Partner. The Forerunner 405 makes training which has a Virtual Partner easy and efficient. Runners can adjust the Virtual Partner’s pace without stopping inside middle of a workout, and also the Virtual Partner is definitely on and ready to get a challenge.
Run, Sync, Store and Share
One of Garmin's most ambitious decisions has been to approach fitness devices like a total platform using their "ANT + Sport" connectivity system. All of Garmin's new fitness devices, including the Forerunner 405, Edge 605 and 705 bike computers, and Forerunner 50 heart rate monitor watches, will interface wirelessly with any devices which can be compatible wiht the "ANT + Sport" protocol, including devices off their manufacturers.
Once you’ve logged the miles, the ANT+Sport wireless technology automatically transfers data in your computer in the wedding the Forerunner is at range. No cables, no hookups. The data’s just there, ready for one to analyze, categorize and share through Garmin's online community, Garmin Connect or optional Garmin Training Center software. It is achievable to wirelessly send workouts from your computer to Forerunner, too.
Share Wirelessly
With Forerunner 405 it can be done to share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your preferred workout to your buddy to try, or compete against a friend's recorded course. Sharing information is easy. Just select "transfer" to deliver your information to nearby units.
Cross-Train
Take your training inside while using versatile Forerunner 405. Pair it with an optional foot pod to follow your speed, distance and running cadence indoors each time a GPS signal is unavailable. This new design clips on your laces for straightforward removal and automatically turns on when you start moving. You are able to also put in a speed/cadence bike sensor to follow the pace and distance of your cycling workouts.
Be Part of A Community
In 2007, Garmin acquired Motion-based, the largest shared repository of customer-generated gps-based routes, courses and maps. This was an important move for Garmin to offer the gps user community and bring a wealth of route choices to gps users. With a fairly easy connection for your computer, you are able to join a worldwide network of cyclists and outdoor enthusiasts through Garmin Connect our new, one-stop site for data analysis an sharing.
You may also upload to optional Garmin Training Center software for further analysis. Garmin Training Center stores large quanities of workout and ride data. Some of the things you can do are
Review your workout data, including pace/speed, distance, time, calories burned; and if available, heart rate, cadence and detailed elevation.
View an in depth graph of your respective workout data, plotted as time passes or distance.
View a guide of your respective workout that shows the exact path you traveled.
Categorize your workout history according to kind of activity.
Review previous workouts, which are saved by day and week.
Create customized workouts with specific goals and rest intervals. Then send them to your fitness device.*
Schedule workouts for a specific day with calendar.
Get custom workout templates designed through the experts at TrainingPeaks.com
What's Inside The Box
Forerunner 405, USB ANT stick, AC adapter, Charging clip, Owner's manual, Quick reference guide
ROUND 4-LEVEL GRAY FSTN 124 X 95 PIXEL DISPLAYACCURATELY TRACKS DISTANCE PACE & CALORIES & DISPLAYS ON EASY-TO-READ SCREENANT+SPORT WIRELESS TECHNOLOGY AUTOMATICALLY TRANSFERS WORKOUT DATA TO & FROM;COMPUTER WHEN DEVICE IS WITHIN RANGEACCESS TO GARMIN CONNECT WHICH LETS USER ANALYZE SHARE & STORE WORKOUTSHIGH-SENSITIVITY GPS RECEIVERINNOVATIVE TOUCH BEZEL INTERFACE8-HOUR BATTERY LIFE IN TRAINING MODE OR 2 WEEKS IN POWER SAVE MODECAN BE USED FOR RUNNING & CYCLINGWATER-RESISTANT TO IPX7 STANDARDSDISTANCE ACCURACY: 99% WITH CLEAR VIEW OF SKYTEMP RANGE: -4 F 140 FEASY-TO-READ DISPLAYCOMPATIBLE WITH GSC 10 SPEED/CADENCE BIKE SENSORCOMPATIBLE WITH FOOT PODWATCH FEATURES: TIME OF DAY (12/24H) DUAL TIME ZONE (DAY/DATE) & DAILY ALARMFEATURES VIRTUAL PARTNER COURSES WORKOUTS & GOALSMARK WAYPOINTS BACK TO START & SAVE LOCATIONZONE TRAINING & HEART RATE ZONE TRAINING SUPPORTS 5 HEART RATE ZONESTRANSFER WORKOUTS & LOCATIONS TO OTHER FORERUNNER 405 DEVICESINCLUDES USB ANT STICK AC ADAPTER CHARGING CLIP VINYL WRISTBAND OWNER S MANUAL & QUICK REFERENCE GUIDEDIM: 2.78"H X 1.88"W X .65"DWEIGHT: 2.11 OZBLACKUPC : 753759075309Shipping Dimensions : 6.50in X 6.50in X 3.25inEstimated Shipping Weight : 0.8625
Water-resistant black GPS-enabled sports watch
Can be Used for Running and Cycling/Outdoors or Indoors w/Optional Sensor
Training and Motivational Features: Virtual Partner, Courses, Workouts, Goals
GPS Features Mark Waypoints / Back to Start
1.88" x 2.78" x 0.646", 2.11 oz
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